SERVICES

Therapy is not a one size fits all type of adventure! Seeking therapy is not always an easy decision, especially when facing judgment from those around us. Here at Eunoia Counseling, we strive to provide you with a unique experience, tailored to your specific needs and goals. We would like to welcome you for in-person sessions at our Cary office, or provide you with virtual sessions throughout North Carolina.

If you are still hesitant, please reach out to schedule a 15 minute phone consultation, so we can
learn more about you and answer all your questions to help overcome potential doubts.

Individual Counseling for Teens & Adults

Individual counseling is the traditional approach to therapy with one-on-one sessions between you and the therapist.

These sessions are designed to discuss your personal goals, explore your thoughts and emotions, as well as provide guidance.

Couples Counseling

Couples counseling is a type of therapy designed to assist couples improve their relationship by
identifying problems and individual needs, to then learn how to better work as a unit via improving communication and understanding each other.

Walk &Talk

Walk & talk is a special way to enjoy individual therapy sessions.

We offer you the opportunity to take a walk with your therapist for the duration of your session, to add the elements of nature, fresh air and movements into our practice.

Dog Accompanied Therapy

Animals can be a vital part in processing trauma, minimizing anxiety, and aiding people overcome depression.

We are therefore excited to have Stella and Lily as part of our team. If you have allergies or do not feel comfortable with a dog in your session for any other reason, please let your therapist know and we will accommodate your needs!

In-Person Sessions

We are excited to offer

in-person sessions at our office location in Cary, NC. You will be able to
meet your therapist face to face and enjoy your sessions in a welcoming, comfortable, and safe
environment.

Tele-Health Sessions

If you prefer virtual sessions due to your busy schedule, distance from the office, or personal
comfortability, we are happy to meet with you via a HIPAA compliant platform for video
sessions throughout the state of North Carolina.